As a leader in Young Living, my main goal is to help people SIMPLIFY THEIR LIFE, while at the same time learn to take proper care of themselves physically, mentally and emotionally. That
is why I follow and teach a very simple plan of action that involves commitment to ditch old habits, which are making us unhealthy, and disciplining ourselves to follow 10 healthy lifestyle habits.
One of these habits is exercising 30-40 minutes 5-6 days a week, taking 1-2 days of rest so our bodies can fully recuperate. During these “rest days”, it’s good to still move, but just an easy walk to the store, taking the stairs instead
of the elevator, or going for a bike ride will suffice.
Since I live in the United States, I was introduced to
a company that offers access to hundreds of fitness programs created by professional fitness trainers. These programs can now be live-streamed through my computer as long as I have internet access. The price is only $99 for the year, making it less than $10
a month, so it’s affordable to everyone living here in the U.S or in Canada, so why would I NOT pay that and tell others about it, right?
Back in 2007, when I
learned about this company, which is called BeachBody by the way, my only option was to purchase their programs on DVDs. Once I got the program of my choice, I would proceed to put the “routine of
the day” in my DVD player, press play, and do it, following the instructions and guidance of the fitness trainer, or of the moderator who was showing us what to do if we wanted a lower impact version. I was amazed that professionals fitness trainers
like Tony Horton and Chalene Johnson would actually take the time to create and lead fitness programs, put together a nutrition plan, knowing that nutrition goes hand in hand with exercise, and then give access to these programs to us, the “common people”
who could never afford to pay $100 to $200 dollars per session with them. Tony added humor to his programs and Chalene was incredibly motivating, and so I just thought their programs were phenomenal and that everyone who wanted to get fit needed to learn about
them. I thought that paying about $150 for each program was very affordable, considering all the work they had done to put it together, and considering the fact that people would pay $100 to $200 per session to train with them. This is why I am just thrilled
that BeachBody now offers not only the programs of these two trainers, but hundreds of other programs created by other professional trainers, for the extremely low price of $99 a year, or a quarterly price of $40, which comes out to be $120 a year. It’s
mind-blowing to me! I will continue to pay this price each year, but I want others who want to make exercise a daily habit to benefit from this membership as well, so I avidly talk about it on social media places, especially on Facebook. Everyone that lives
in the U.S or Canada and has a true motivation to schedule their time to exercise and do it, no matter what the weather is like outside, will benefit from this membership, that is all I have to say.
Getting this membership is a COMMITMENT we make to ourselves to exercise so we can be fitter and healthier each year, thereby being energetic and still be able to take proper care of ourselves
even when we in our 90s; who knows, we may live to be in our hundreds!
You can create your membership at my BeachBody Coach site by clicking HERE. Scroll all the way down, and click on "Beachbody On Demand"; you will be taken to a page where you are given several options from which you can choose. Choose the one
that is right for you, but my recommendation is the yearly membership to only the "BeachBody On Demand", which is $99.