10 Healthy Lifestyle Habits

Eighth Lifestyle Habit

Negativity is an easy response to challenging situations, but they keep us overwhelmed, and in a state of depression, stress, anger, and other negative emotions.


Though we cannot control our circumstances most of the time, we most definitely can learn to control our emotions. When we pause and take a step away from the situation, and we adopt an attitude of gratitude, we are not allowing the negativity to take a deep seat in our hearts and our thoughts, which will help us tremendously both physically and mentally.


Some soothing essential oils can aid in the process. They have certainly been a great aid for me. The brand I prefer to use is called Young Living. If you are with them already, check out the oils of Peace and Calming, Joy, Stress Away, or Valor to help you. **If you are not yet part of the company, check out my personal Young Living website HERE  


Let’s learn to intentionally let go of negativity. 

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17.02 | 09:06

You’re so welcome! Thank you for leaving a comment to let me know the article was helpful to you

15.02 | 14:00

Thank you very helpful

21.01 | 07:07

Yeah! That’s what being a business leader in Young Living is all about! Sharing these 10 healthy habits with others in any way we feel comfortable doing.

21.01 | 07:05

Me neither. 😂 Thank you for reading through the post and commenting 🤗

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