Fitness and Health

Helping Create the Habit of Exercising Daily

I have seen the need to help others create the habit of exercising daily for just 30 minutes, and so God opened the door for me to be a Team BeachBody coach once again, even while continuing to be a leader on her journey towards top rank in Young Living. This is not a conflict of interest; please allow me to explain why. I would also give a little background as to why I wanted to be a TBB coach.


Back in 2007, I became a coach in BeachBody because I wanted to help people get fit, just as I had been able to get fit. A couple years down the road, the coach with whom I had signed up quit, and I pretty much lost my way. However, I did NOT lose my passion for the programs the company offered because they truly simplified my habit of exercising daily. They had so many programs to choose from, and so I kept exercising with them. 


A couple years ago I signed up with a yearly membership they came out with called "BeachBody On Demand". I fell in love with it right away and locked in the price of $99 a year, meaning it is less than $10 a month to have access to ALL their programs, so I can pick and choose what I want to do each day. Sometimes I work on a program "as written" for 60-90 days, and other times I simply do a few routines from one and some from another. However, my daily habit of exercising continues, and that is the point I am trying to make here. BeachBody simplifies the habit for me, and so I want to help others do the same, whether they choose to become a "BeachBody On Demand" member or not. I simply want one thing: to help each person that signs up with Beachbody, wanting me as their coach, to develop the habit of exercising 30 minutes a day. That's it! 


My plan, my goal, is NOT to train other people to be coaches and do what I do - help others develop the habit of exercising daily. The journey of training confident leaders to duplicate my actions is in Young Living, not in BeachBody. That is why it's NOT a conflict of interest for me to be a TBB fitness coach in addition to being a Young Living leader on the journey to Royal Crown Diamond. As my TBB coach said to me yesterday, I simply need to create a "customer base", and have only "one leg", not two, since when I have 2 people building a business, doing what I do, I become an "Emerald Coach" and then I would need to choose to either leave my BeachBody coaching work, or leave Young Living, and I do not want to do either of those two things.


That said, if your goal is to develop and maintain the habit of exercising daily, I'd like to help you. Please visit my BeachBody coach site and sign up quickly from there. Here is the link to it: TBB coach site 

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Latest comments

27.07 | 11:51

So many great points here! And yes I love that this can be a vehicle to create time freedom ultimately allowing us to spend even more time with our creator.

25.07 | 06:58

Thank you for your comment on this post, Mary! Yes, when we seek Jesus and His Kingdom first, everything else lines up and we get to live peacefully.

24.07 | 16:37

I love how you cut away the fluff and busyness that we allow to distract us from the one who created us. If we seek Jesus first everything else lines up & flows

17.06 | 15:48

Yes, I agree

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