Fitness and Health

It is about getting Fit NOT Skinny!
It's so important that we give our body enough calories to survive... a minimum of 1200, never any lower than that. Here is an article about this: http://www.popsugar.com/fitness/Why-1200-Calories-Day-Important-When-Dieting-13080864

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21.09 | 09:50

This is very true. That is my one desire and goal as well, to please Him and bring Him glory, way less of me and so much more of Him.

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17.02 | 09:06

You’re so welcome! Thank you for leaving a comment to let me know the article was helpful to you

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15.02 | 14:00

Thank you very helpful

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21.01 | 07:07

Yeah! That’s what being a business leader in Young Living is all about! Sharing these 10 healthy habits with others in any way we feel comfortable doing.

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