Fitness and Health

Get Fit Without Dieting
In order to truly get fit and strong, we need to stop starving ourselves, and instead EAT to support the muscle we are building.

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Latest comments

27.07 | 11:51

So many great points here! And yes I love that this can be a vehicle to create time freedom ultimately allowing us to spend even more time with our creator.

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25.07 | 06:58

Thank you for your comment on this post, Mary! Yes, when we seek Jesus and His Kingdom first, everything else lines up and we get to live peacefully.

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24.07 | 16:37

I love how you cut away the fluff and busyness that we allow to distract us from the one who created us. If we seek Jesus first everything else lines up & flows

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17.06 | 15:48

Yes, I agree

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